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A Holistic Approach To Back Pain Treatment

Low back pain is one of the most common orthopedic ailments - over 80% of people will experience it at some point in their lives. Despite its commonality, effective and long lasting treatments seem to elude most healthcare providers and patients. 

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Hip Mobility: Get On The Floor

Stiff hips plague society - we spend so much of our lives in chairs, and over time our hip range of motion shrinks. How do we easily improve hip mobility?

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Why You Should Get Physical Therapy First

OUCH! That hurts! It's your back, your ankle, your knee. Your next step will make all the difference when it comes to recovering from your orthopedic injury. That next step should be to see your physical therapist. 

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Our Favorite Recovery Tactic

Dry Needling is our favorite thing to incorporate into your recovery routine. 

People love it because it's...

- Quick: effective treatments can be performed in less than 15 minutes. 

- Comfortable: many find it more comfortable than other soft tissue treatments. 

- Effective: you'll be amazed at what can be accomplished in a single session. 

- Affordable: because it's efficient, results come at a very reasonable cost.

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